Fitness@home with the F20 exercise bike from the Tunturi Competence range. Cycle at home around the globe. Simply choose: from recreational sports to top-level training. Continually update your goals: the F20 exercise bike takes your ambition into account and provides a clear overview of your choices. The benefits of the Tunturi Competence F20 Exercise Bike - Fitness Bike ✓ Exercise bike for the novice or casual user ✓ Ergonomic workout ✓ Easy to move, because the monitor works on batteries ✓ 8 resistance levels, 3 exercise programmes ✓ Handy holder for tablet or smartphone ✓ A monitor that displays the different parameters ✓ Easy to operate ✓ With extra-deep instep. Get fit ergonomically The comfort seat can be adjusted vertically and horizontally. Tilt the multi-grip handlebar to the desired position. The foot straps on the ergonomically shaped anti-slip pedals are adjustable, so your feet remain stable while pedalling. With the bottle holder, you'll always have enough water or sports drink handy, and the deep instep is ideal for easy mounting and dismounting. Do not exceed your limits: keep an eye on your heart rate via the hand sensors or via the wireless heart rate receiver. The monitor (5.5 inches/14 cm) shows you the most important parameters: time, speed, distance, cadence and heart rate. It also shows you how many calories you've burnt. Custom workout With the rotating mass of 9 kg (19.8 lbs), you generate a maximum power output of 250 watts. Choose from 8 resistance levels or follow one of the 3 exercise programmes. The transport wheels allow you to exercise where you want to, and you can move the exercise bike around effortlessly. The monitor works on batteries, so you don't need a wall socket. Handy, isn't it? Tablet support Cycling on the exercise bike boring? Watch your favourite series or a good movie during your workout. The monitor has a holder for your tablet or smartphone on top. The F20 Exercise Bike can accommodate a maximum user weight of 135 kg (297.6 lbs). Cycle yourself fit on the Tunturi Competence F20 Exercise Bike! Easily order online now. Overview of specifications: • Dimensions L: 99 cm (39 inches). W: 59 cm (23.2 inches). H:157 cm (61.8 inches). • Maximum user weight: 135 kg (297.6 lbs). • Flywheel: 9 kg (19.8 lbs) • With heart rate function • Optional chest strap (5 – 5.4 kHz) • With tablet holder • 3 programmes • 8 resistance/training levels • LCD display 5.5 inches (14 cm) • Resistance system: manually operated magnetic brake • Transport wheels • With bottle holder • Anti-slip pedals with adjustable straps • Vertically adjustable handlebar • Seat adjustment vertical and horizontal • Weight 36.8 kg (81.1 lbs).